Absolute Beginners - Learn to Run 5k

If you've never run before and you're not sure where to start, this is the product for you. Over the course of an eight week series of emails, we'll build you up from scratch to running your first ever 5km. 

Along the way, you'll also learn about basic running principles and how to apply them in your own running. 

This includes full email support for any questions you may have. I'll always be here to help!